價格:免費
更新日期:2016-05-06
檔案大小:14.2 MB
目前版本:1.03
版本需求:需要 iOS 9.1 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言:英語
Max helps you find your One-Rep-Max
I’ve been barbell weight training for about a year and a half, and while cutting this spring I wanted to keep track of where my max lifts were at even though I’d stalled out and regressed a bit. Max is the result. It’s focused on doing one thing: calculating one rep maxes.
**No more formulas**
Simply select the weight and number of reps performed per lift. Max does the rest.
**Stay up to date**
Max makes it easy to keep track of your progression from session to session, week to week. COMING SOON: Logging and graphs.
**Focused on the big lifts**
Max is oriented around the big compound barbell lifts. If you’re on Stronglifts, Starting Strength or another 5x5 style routine, Max will fit your needs.
支援平台:iPhone